Sanlam Cape Town Marathon (2019)
Raesetja SELOWA (#12226)
Club: POLOKWANE ATHLETIC CLUB
Finished
GUN TIME:
05:33:54
Place
8172
OF
9587
Female
2557
OF
3311
40-49
849
OF
1089
NET TIME:
05:29:40
Place
8165
OF
9587
Female
2553
OF
3311
40-49
850
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:29 | 00:36:43 | 6407 | 1691 | 556 | 8.16 / 07:20 | 07:16:44 |
| 10km | 00:31:40 | 01:08:25 | 6452 | 1641 | 526 | 8.76 / 06:50 | 07:48:25 |
| 15km | 00:33:49 | 01:42:16 | 7276 | 1990 | 654 | 8.79 / 06:49 | 08:22:16 |
| 20km | 00:34:50 | 02:17:07 | 7607 | 2158 | 717 | 8.75 / 06:51 | 08:57:07 |
| 21km | 00:06:58 | 02:24:07 | 5824 | 1380 | 439 | 8.74 / 06:51 | 09:04:07 |
| 25km | 00:32:25 | 02:56:34 | 8461 | 2682 | 895 | 8.49 / 07:03 | 09:36:34 |
| 30km | 00:40:12 | 03:36:47 | 7537 | 2284 | 772 | 8.3 / 07:13 | 10:16:48 |
| 35km | 00:46:27 | 04:23:15 | 8693 | 2924 | 983 | 7.97 / 07:31 | 11:03:16 |
| 40km | 00:49:31 | 05:12:48 | 9065 | 3129 | 1041 | 7.67 / 07:49 | 11:52:48 |
| Finish | 00:21:04 | 05:33:53 | 9102 | 3149 | 1044 | 7.56 / 07:55 | 12:13:53 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:33:54 | 7672 | 800 | 2420 |
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