Sanlam Cape Town Marathon (2019)
Alexandra SEYFERT (#12233)
Finished
GUN TIME:
05:11:29
Place
7170
OF
9587
Female
2065
OF
3311
40-49
687
OF
1089
NET TIME:
05:07:41
Place
7162
OF
9587
Female
2066
OF
3311
40-49
688
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:50 | 00:37:38 | 7542 | 2243 | 748 | 7.96 / 07:31 | 07:17:39 |
| 10km | 00:33:16 | 01:10:56 | 7727 | 2242 | 733 | 8.45 / 07:05 | 07:50:57 |
| 15km | 00:33:27 | 01:44:25 | 7043 | 1883 | 609 | 8.61 / 06:57 | 08:24:25 |
| 20km | 00:34:12 | 02:18:38 | 7368 | 2050 | 678 | 8.65 / 06:55 | 08:58:38 |
| 21km | 00:07:35 | 02:26:15 | 7264 | 2061 | 682 | 8.61 / 06:57 | 09:06:15 |
| 25km | 00:28:06 | 02:54:22 | 6831 | 1877 | 621 | 8.6 / 06:58 | 09:34:22 |
| 30km | 00:38:18 | 03:32:42 | 6947 | 2002 | 669 | 8.46 / 07:05 | 10:12:42 |
| 35km | 00:41:12 | 04:13:55 | 7273 | 2248 | 759 | 8.27 / 07:15 | 10:53:55 |
| 40km | 00:41:28 | 04:55:24 | 7001 | 2196 | 743 | 8.12 / 07:23 | 11:35:24 |
| Finish | 00:16:02 | 05:11:28 | 6093 | 1879 | 629 | 8.1 / 07:23 | 11:51:28 |
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