Sanlam Cape Town Marathon (2019)
Noloyiso SHAKO-AHUKA (#12236)
Club: OLD MUTUAL ATHLETICS CLUB
Finished
GUN TIME:
06:02:41
Place
9074
OF
9587
Female
3018
OF
3311
40-49
1009
OF
1089
NET TIME:
05:59:11
Place
9093
OF
9587
Female
3029
OF
3311
40-49
1013
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:10 | 00:38:39 | 8302 | 2623 | 863 | 7.76 / 07:43 | 07:18:39 |
| 10km | 00:36:23 | 01:15:04 | 8801 | 2819 | 931 | 7.99 / 07:30 | 07:55:04 |
| 15km | 00:40:39 | 01:55:44 | 9249 | 3095 | 1017 | 7.77 / 07:42 | 08:35:44 |
| 20km | 00:41:25 | 02:37:11 | 9172 | 3070 | 1026 | 7.63 / 07:51 | 09:17:11 |
| 21km | 00:09:18 | 02:46:31 | 9115 | 3046 | 1009 | 7.56 / 07:55 | 09:26:31 |
| 25km | 00:39:24 | 03:25:57 | 9495 | 3272 | 1077 | 7.28 / 08:14 | 10:05:57 |
| 30km | 00:45:52 | 04:11:50 | 8892 | 2961 | 989 | 7.14 / 08:23 | 10:51:50 |
| 35km | 00:44:26 | 04:56:17 | 8253 | 2728 | 915 | 7.08 / 08:27 | 11:36:17 |
| 40km | 00:46:59 | 05:43:18 | 8591 | 2916 | 974 | 6.99 / 08:34 | 12:23:18 |
| Finish | 00:19:20 | 06:02:40 | 8426 | 2861 | 958 | 6.96 / 08:36 | 12:42:40 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 06:02:41 | 4334 | 537 | 1479 |
| South African Runners | 06:02:41 | 8528 | 954 | 2858 |
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