Sanlam Cape Town Marathon (2019)
Craig SHAW (#12237)
Finished
GUN TIME:
05:03:38
Place
6832
OF
9587
Male
4916
OF
6276
Senior
2341
OF
2870
NET TIME:
04:59:32
Place
6816
OF
9587
Male
4911
OF
6276
Senior
2348
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:17 | 00:36:22 | 6205 | 4602 | 2264 | 8.24 / 07:16 | 07:16:23 |
| 10km | 00:30:30 | 01:06:54 | 5592 | 4345 | 2162 | 8.96 / 06:41 | 07:46:54 |
| 15km | 00:32:05 | 01:39:00 | 6116 | 4651 | 2271 | 9.08 / 06:36 | 08:19:00 |
| 20km | 00:31:58 | 02:11:00 | 5919 | 4507 | 2201 | 9.15 / 06:33 | 08:51:00 |
| 21km | 00:07:01 | 02:18:03 | 5967 | 4530 | 2197 | 9.12 / 06:34 | 08:58:03 |
| 25km | 00:28:07 | 02:46:11 | 6832 | 4955 | 2355 | 9.02 / 06:38 | 09:26:11 |
| 30km | 00:40:24 | 03:26:36 | 7594 | 5286 | 2464 | 8.71 / 06:53 | 10:06:37 |
| 35km | 00:41:10 | 04:07:47 | 7261 | 5017 | 2353 | 8.47 / 07:04 | 10:47:48 |
| 40km | 00:39:14 | 04:47:03 | 6158 | 4281 | 2060 | 8.36 / 07:10 | 11:27:03 |
| Finish | 00:16:33 | 05:03:37 | 6566 | 4522 | 2183 | 8.31 / 07:12 | 11:43:37 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:03:38 | 6399 | 2190 | 4595 |
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