Sanlam Cape Town Marathon (2019)
Ingrid SMITH (#12279)
Club: SPARTAN HARRIERS
Finished
GUN TIME:
05:38:44
Place
8330
OF
9587
Female
2642
OF
3311
50-59
332
OF
440
NET TIME:
05:35:11
Place
8351
OF
9587
Female
2656
OF
3311
50-59
331
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:23 | 00:38:56 | 8392 | 2675 | 331 | 7.7 / 07:47 | 07:18:56 |
| 10km | 00:35:06 | 01:14:04 | 8520 | 2663 | 328 | 8.1 / 07:24 | 07:54:04 |
| 15km | 00:36:33 | 01:50:38 | 8407 | 2588 | 324 | 8.13 / 07:22 | 08:30:38 |
| 20km | 00:39:45 | 02:30:25 | 8926 | 2908 | 367 | 7.97 / 07:31 | 09:10:25 |
| 21km | 00:08:10 | 02:38:37 | 8124 | 2475 | 307 | 7.94 / 07:33 | 09:18:37 |
| 25km | 00:31:55 | 03:10:33 | 8292 | 2589 | 324 | 7.87 / 07:37 | 09:50:33 |
| 30km | 00:42:32 | 03:53:06 | 8231 | 2629 | 323 | 7.72 / 07:46 | 10:33:07 |
| 35km | 00:42:59 | 04:36:07 | 7812 | 2512 | 309 | 7.6 / 07:53 | 11:16:07 |
| 40km | 00:43:56 | 05:20:05 | 7775 | 2529 | 321 | 7.49 / 08:00 | 12:00:05 |
| Finish | 00:18:36 | 05:38:43 | 8011 | 2659 | 334 | 7.45 / 08:02 | 12:18:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:38:44 | 3896 | 161 | 1266 |
| South African Runners | 05:38:44 | 7820 | 317 | 2500 |
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