Sanlam Cape Town Marathon (2019)
Siphamandla SOKHELA (#12290)
Club: AMAQHAWE AC
Finished
GUN TIME:
05:22:44
Place
7678
OF
9587
Male
5362
OF
6276
40-49
1832
OF
2128
NET TIME:
05:20:11
Place
7730
OF
9587
Male
5386
OF
6276
40-49
1844
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:20 | 00:33:53 | 5474 | 4196 | 1400 | 8.85 / 06:46 | 07:13:53 |
| 10km | 00:30:11 | 01:04:06 | 5331 | 4184 | 1403 | 9.35 / 06:24 | 07:44:06 |
| 15km | 00:31:09 | 01:35:16 | 5467 | 4272 | 1438 | 9.44 / 06:21 | 08:15:16 |
| 20km | 00:30:33 | 02:05:50 | 4977 | 3941 | 1333 | 9.53 / 06:17 | 08:45:50 |
| 21km | 00:07:12 | 02:13:04 | 6453 | 4791 | 1621 | 9.46 / 06:20 | 08:53:04 |
| 25km | 00:32:23 | 02:45:28 | 8445 | 5773 | 1966 | 9.06 / 06:37 | 09:25:28 |
| 30km | 00:43:34 | 03:29:04 | 8459 | 5716 | 1958 | 8.6 / 06:58 | 10:09:04 |
| 35km | 00:46:30 | 04:15:35 | 8709 | 5775 | 1972 | 8.21 / 07:18 | 10:55:35 |
| 40km | 00:47:13 | 05:02:49 | 8646 | 5707 | 1961 | 7.92 / 07:34 | 11:42:49 |
| Finish | 00:19:52 | 05:22:43 | 8662 | 5698 | 1941 | 7.82 / 07:39 | 12:02:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:22:44 | 7204 | 1721 | 5018 |
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