Sanlam Cape Town Marathon (2019)
Herald SOLOMON (#12292)
Club: SPIRIT WIND
Finished
GUN TIME:
05:15:55
Place
7388
OF
9587
Male
5212
OF
6276
40-49
1778
OF
2128
NET TIME:
05:11:02
Place
7322
OF
9587
Male
5182
OF
6276
40-49
1766
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:31 | 00:38:24 | 7294 | 5175 | 1742 | 7.8 / 07:40 | 07:18:25 |
| 10km | 00:33:46 | 01:12:12 | 8024 | 5631 | 1909 | 8.3 / 07:13 | 07:52:13 |
| 15km | 00:34:05 | 01:46:19 | 7508 | 5394 | 1826 | 8.46 / 07:05 | 08:26:19 |
| 20km | 00:34:36 | 02:20:56 | 7534 | 5410 | 1835 | 8.51 / 07:02 | 09:00:57 |
| 21km | 00:07:41 | 02:28:39 | 7481 | 5319 | 1804 | 8.47 / 07:04 | 09:08:39 |
| 25km | 00:29:12 | 02:57:52 | 7366 | 5249 | 1808 | 8.43 / 07:06 | 09:37:52 |
| 30km | 00:39:17 | 03:37:10 | 7249 | 5105 | 1756 | 8.28 / 07:14 | 10:17:11 |
| 35km | 00:40:53 | 04:18:05 | 7173 | 4976 | 1709 | 8.13 / 07:22 | 10:58:05 |
| 40km | 00:41:13 | 04:59:20 | 6924 | 4757 | 1629 | 8.01 / 07:29 | 11:39:20 |
| Finish | 00:16:33 | 05:15:54 | 6559 | 4517 | 1535 | 7.99 / 07:30 | 11:55:54 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:15:55 | 3394 | 777 | 2359 |
| South African Runners | 05:15:55 | 6920 | 1669 | 4872 |
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