Sanlam Cape Town Marathon (2019)
Spencer SONN (#12296)
Finished
GUN TIME:
05:25:05
Place
7763
OF
9587
Male
5407
OF
6276
40-49
1850
OF
2128
NET TIME:
05:20:31
Place
7750
OF
9587
Male
5398
OF
6276
40-49
1850
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:53 | 00:39:27 | 8192 | 5628 | 1907 | 7.6 / 07:53 | 07:19:28 |
| 10km | 00:33:59 | 01:13:28 | 8111 | 5679 | 1931 | 8.16 / 07:20 | 07:53:28 |
| 15km | 00:34:45 | 01:48:14 | 7823 | 5553 | 1885 | 8.31 / 07:12 | 08:28:14 |
| 20km | 00:35:14 | 02:23:30 | 7742 | 5511 | 1873 | 8.36 / 07:10 | 09:03:30 |
| 21km | 00:07:37 | 02:31:08 | 7339 | 5247 | 1783 | 8.33 / 07:11 | 09:11:08 |
| 25km | 00:28:12 | 02:59:21 | 6893 | 4989 | 1709 | 8.36 / 07:10 | 09:39:22 |
| 30km | 00:39:32 | 03:38:55 | 7335 | 5153 | 1776 | 8.22 / 07:17 | 10:18:55 |
| 35km | 00:43:16 | 04:22:13 | 7930 | 5357 | 1848 | 8 / 07:29 | 11:02:13 |
| 40km | 00:44:28 | 05:06:42 | 7939 | 5329 | 1842 | 7.82 / 07:40 | 11:46:42 |
| Finish | 00:18:21 | 05:25:04 | 7855 | 5272 | 1798 | 7.77 / 07:43 | 12:05:04 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:25:05 | 7284 | 1739 | 5061 |
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