Sanlam Cape Town Marathon (2019)
Nicole SPAMERS (#12299)
Club: BRACKENFELL ATHLETICS CLUB
Finished
GUN TIME:
05:09:25
Place
7086
OF
9587
Female
2029
OF
3311
Senior
1089
OF
1697
NET TIME:
05:05:36
Place
7080
OF
9587
Female
2027
OF
3311
Senior
1088
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:15 | 00:35:04 | 5412 | 1252 | 704 | 8.55 / 07:00 | 07:15:05 |
| 10km | 00:31:13 | 01:06:19 | 6100 | 1476 | 821 | 9.04 / 06:37 | 07:46:19 |
| 15km | 00:33:05 | 01:39:25 | 6726 | 1743 | 946 | 9.05 / 06:37 | 08:19:25 |
| 20km | 00:34:14 | 02:13:40 | 7384 | 2058 | 1101 | 8.97 / 06:41 | 08:53:40 |
| 21km | 00:08:11 | 02:21:52 | 8144 | 2487 | 1312 | 8.88 / 06:45 | 09:01:52 |
| 25km | 00:28:36 | 02:50:30 | 7106 | 1990 | 1067 | 8.79 / 06:49 | 09:30:30 |
| 30km | 00:38:55 | 03:29:27 | 7144 | 2089 | 1102 | 8.59 / 06:58 | 10:09:27 |
| 35km | 00:41:08 | 04:10:37 | 7253 | 2240 | 1170 | 8.37 / 07:09 | 10:50:37 |
| 40km | 00:41:51 | 04:52:29 | 7118 | 2251 | 1170 | 8.2 / 07:18 | 11:32:29 |
| Finish | 00:16:54 | 05:09:24 | 6838 | 2155 | 1145 | 8.16 / 07:20 | 11:49:24 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:09:25 | 3252 | 483 | 967 |
| South African Runners | 05:09:25 | 6640 | 1032 | 1914 |
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