Sanlam Cape Town Marathon (2019)
Bosman STRAMROOD (#12327)
Club: KEMPTON ROAD RUNNERS
Finished
GUN TIME:
04:24:50
Place
3974
OF
9587
Male
3163
OF
6276
50-59
393
OF
969
NET TIME:
04:21:52
Place
3951
OF
9587
Male
3149
OF
6276
50-59
391
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:37 | 00:32:34 | 4286 | 3453 | 443 | 9.2 / 06:30 | 07:12:34 |
| 10km | 00:28:01 | 01:00:37 | 3943 | 3268 | 400 | 9.89 / 06:03 | 07:40:37 |
| 15km | 00:28:31 | 01:29:10 | 3928 | 3264 | 402 | 10.09 / 05:56 | 08:09:10 |
| 20km | 00:29:04 | 01:58:15 | 4114 | 3372 | 434 | 10.14 / 05:54 | 08:38:15 |
| 21km | 00:06:27 | 02:04:43 | 4313 | 3496 | 451 | 10.1 / 05:56 | 08:44:43 |
| 25km | 00:24:00 | 02:28:45 | 4053 | 3283 | 417 | 10.08 / 05:57 | 09:08:45 |
| 30km | 00:32:38 | 03:01:25 | 4281 | 3358 | 436 | 9.92 / 06:02 | 09:41:25 |
| 35km | 00:36:28 | 03:37:54 | 5508 | 3963 | 554 | 9.63 / 06:13 | 10:17:54 |
| 40km | 00:33:27 | 04:11:22 | 3400 | 2587 | 314 | 9.54 / 06:17 | 10:51:22 |
| Finish | 00:13:26 | 04:24:49 | 3012 | 2269 | 260 | 9.53 / 06:17 | 11:04:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:24:50 | 3707 | 363 | 2950 |
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