Sanlam Cape Town Marathon (2019)
Sarel STRYDOM (#12332)
Club: NEDBANK NORTH WEST
Finished
GUN TIME:
05:11:30
Place
7173
OF
9587
Male
5106
OF
6276
40-49
1739
OF
2128
NET TIME:
05:05:21
Place
7070
OF
9587
Male
5049
OF
6276
40-49
1718
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:14 | 00:44:23 | 9080 | 6019 | 2037 | 6.75 / 08:52 | 07:24:23 |
| 10km | 00:35:21 | 01:19:46 | 8578 | 5885 | 2000 | 7.52 / 07:58 | 07:59:46 |
| 15km | 00:35:15 | 01:55:02 | 8026 | 5652 | 1920 | 7.82 / 07:40 | 08:35:02 |
| 20km | 00:34:05 | 02:29:09 | 7304 | 5282 | 1792 | 8.04 / 07:27 | 09:09:09 |
| 21km | 00:07:29 | 02:36:39 | 7064 | 5099 | 1732 | 8.04 / 07:27 | 09:16:39 |
| 25km | 00:27:02 | 03:03:43 | 6149 | 4581 | 1559 | 8.16 / 07:20 | 09:43:43 |
| 30km | 00:37:42 | 03:41:26 | 6733 | 4826 | 1653 | 8.12 / 07:22 | 10:21:26 |
| 35km | 00:38:37 | 04:20:04 | 6380 | 4491 | 1545 | 8.07 / 07:25 | 11:00:04 |
| 40km | 00:37:28 | 04:57:33 | 5419 | 3807 | 1324 | 8.06 / 07:26 | 11:37:33 |
| Finish | 00:13:55 | 05:11:29 | 3617 | 2665 | 910 | 8.1 / 07:23 | 11:51:29 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:11:30 | 6722 | 1635 | 4774 |
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