Sanlam Cape Town Marathon (2019)
Herman SWANEPOEL (#12342)
Club: HARTENBOS DRAWWERS
Finished
GUN TIME:
05:00:52
Place
6699
OF
9587
Male
4839
OF
6276
50-59
706
OF
969
NET TIME:
04:56:47
Place
6676
OF
9587
Male
4826
OF
6276
50-59
697
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:40 | 00:37:45 | 7404 | 5241 | 782 | 7.94 / 07:33 | 07:17:45 |
| 10km | 00:33:11 | 01:10:58 | 7678 | 5462 | 817 | 8.45 / 07:05 | 07:50:58 |
| 15km | 00:32:51 | 01:43:49 | 6594 | 4919 | 706 | 8.66 / 06:55 | 08:23:49 |
| 20km | 00:33:57 | 02:17:48 | 7230 | 5241 | 781 | 8.7 / 06:53 | 08:57:48 |
| 21km | 00:07:37 | 02:25:26 | 7325 | 5238 | 787 | 8.66 / 06:55 | 09:05:26 |
| 25km | 00:27:04 | 02:52:32 | 6186 | 4601 | 656 | 8.69 / 06:54 | 09:32:32 |
| 30km | 00:36:11 | 03:28:45 | 6116 | 4478 | 637 | 8.62 / 06:57 | 10:08:45 |
| 35km | 00:38:46 | 04:07:33 | 6434 | 4528 | 654 | 8.48 / 07:04 | 10:47:33 |
| 40km | 00:38:29 | 04:46:03 | 5868 | 4097 | 567 | 8.38 / 07:09 | 11:26:03 |
| Finish | 00:14:46 | 05:00:51 | 4670 | 3315 | 418 | 8.39 / 07:08 | 11:40:51 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:00:52 | 6272 | 659 | 4523 |
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