Sanlam Cape Town Marathon (2019)
Mhlengi TENZA (#12372)
Club: INKAMANA HIGH ATHLETICS CLUB
Finished
GUN TIME:
04:42:40
Place
5318
OF
9587
Male
4023
OF
6276
Senior
1980
OF
2870
NET TIME:
04:37:46
Place
5152
OF
9587
Male
3918
OF
6276
Senior
1943
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:01 | 00:34:55 | 4560 | 3636 | 1848 | 8.59 / 06:59 | 07:14:55 |
| 10km | 00:29:17 | 01:04:13 | 4742 | 3786 | 1916 | 9.34 / 06:25 | 07:44:13 |
| 15km | 00:30:04 | 01:34:18 | 4806 | 3862 | 1949 | 9.54 / 06:17 | 08:14:19 |
| 20km | 00:30:31 | 02:04:51 | 4958 | 3930 | 1965 | 9.61 / 06:14 | 08:44:52 |
| 21km | 00:07:19 | 02:12:11 | 6701 | 4916 | 2350 | 9.53 / 06:17 | 08:52:12 |
| 25km | 00:25:34 | 02:37:47 | 5155 | 3984 | 1976 | 9.5 / 06:18 | 09:17:47 |
| 30km | 00:35:32 | 03:13:20 | 5758 | 4273 | 2082 | 9.31 / 06:26 | 09:53:20 |
| 35km | 00:35:43 | 03:49:04 | 5138 | 3750 | 1819 | 9.16 / 06:32 | 10:29:04 |
| 40km | 00:38:06 | 04:27:12 | 5699 | 3984 | 1927 | 8.98 / 06:40 | 11:07:12 |
| Finish | 00:15:26 | 04:42:39 | 5447 | 3797 | 1871 | 8.93 / 06:42 | 11:22:39 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:42:40 | 4964 | 1852 | 3758 |
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