Sanlam Cape Town Marathon (2019)
Cara TERBLANCHE (#12373)
Club: NEDBANK GAUTENG NORTH
Finished
GUN TIME:
05:27:23
Place
7877
OF
9587
Female
2411
OF
3311
Senior
1275
OF
1697
NET TIME:
05:21:17
Place
7770
OF
9587
Female
2359
OF
3311
Senior
1249
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:31 | 00:41:37 | 8425 | 2688 | 1415 | 7.2 / 08:19 | 07:21:37 |
| 10km | 00:34:35 | 01:16:13 | 8357 | 2572 | 1369 | 7.87 / 07:37 | 07:56:14 |
| 15km | 00:35:19 | 01:51:34 | 8057 | 2395 | 1267 | 8.06 / 07:26 | 08:31:34 |
| 20km | 00:35:24 | 02:27:00 | 7810 | 2272 | 1205 | 8.16 / 07:21 | 09:07:00 |
| 21km | 00:09:24 | 02:36:26 | 9170 | 3077 | 1584 | 8.05 / 07:26 | 09:16:26 |
| 25km | 00:29:42 | 03:06:09 | 7539 | 2199 | 1168 | 8.05 / 07:26 | 09:46:09 |
| 30km | 00:39:17 | 03:45:28 | 7252 | 2145 | 1136 | 7.98 / 07:30 | 10:25:28 |
| 35km | 00:41:00 | 04:26:29 | 7201 | 2211 | 1160 | 7.88 / 07:36 | 11:06:29 |
| 40km | 00:42:57 | 05:09:27 | 7458 | 2401 | 1244 | 7.75 / 07:44 | 11:49:28 |
| Finish | 00:17:53 | 05:27:22 | 7559 | 2453 | 1293 | 7.71 / 07:46 | 12:07:22 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:27:23 | 7391 | 1208 | 2277 |
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