Sanlam Cape Town Marathon (2019)
Mogamad TROMP (#12410)
Club: TEAM VITALITY
Finished
GUN TIME:
04:39:30
Place
5048
OF
9587
Male
3847
OF
6276
50-59
519
OF
969
NET TIME:
04:35:32
Place
4961
OF
9587
Male
3795
OF
6276
50-59
508
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:35 | 00:36:33 | 6459 | 4744 | 681 | 8.2 / 07:18 | 07:16:33 |
| 10km | 00:32:02 | 01:08:36 | 6872 | 5047 | 735 | 8.74 / 06:51 | 07:48:36 |
| 15km | 00:29:17 | 01:37:55 | 4364 | 3555 | 462 | 9.19 / 06:31 | 08:17:55 |
| 20km | 00:27:59 | 02:05:56 | 3468 | 2913 | 348 | 9.52 / 06:17 | 08:45:56 |
| 21km | 00:06:06 | 02:12:03 | 3349 | 2808 | 317 | 9.54 / 06:17 | 08:52:04 |
| 25km | 00:22:01 | 02:34:06 | 2721 | 2315 | 248 | 9.73 / 06:09 | 09:14:07 |
| 30km | 00:29:49 | 03:03:57 | 2924 | 2422 | 277 | 9.78 / 06:07 | 09:43:57 |
| 35km | 00:32:30 | 03:36:29 | 3553 | 2770 | 345 | 9.7 / 06:11 | 10:16:29 |
| 40km | 00:45:53 | 04:22:24 | 8325 | 5544 | 835 | 9.14 / 06:33 | 11:02:24 |
| Finish | 00:17:04 | 04:39:29 | 7001 | 4785 | 694 | 9.03 / 06:38 | 11:19:29 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:39:30 | 4710 | 484 | 3594 |
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