Sanlam Cape Town Marathon (2019)
Zac TSHABALALA (#12416)
Club: STRIDERS ATHLETIC CLUB
Finished
GUN TIME:
04:48:51
Place
5765
OF
9587
Male
4297
OF
6276
50-59
599
OF
969
NET TIME:
04:45:44
Place
5788
OF
9587
Male
4301
OF
6276
50-59
595
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:17 | 00:35:23 | 6215 | 4609 | 650 | 8.47 / 07:04 | 07:15:24 |
| 10km | 00:30:50 | 01:06:15 | 5813 | 4473 | 611 | 9.05 / 06:37 | 07:46:15 |
| 15km | 00:32:36 | 01:38:52 | 6458 | 4846 | 687 | 9.1 / 06:35 | 08:18:52 |
| 20km | 00:32:34 | 02:11:27 | 6269 | 4717 | 669 | 9.12 / 06:34 | 08:51:27 |
| 21km | 00:07:13 | 02:18:41 | 6475 | 4800 | 696 | 9.08 / 06:36 | 08:58:41 |
| 25km | 00:27:22 | 02:46:05 | 6361 | 4707 | 673 | 9.03 / 06:38 | 09:26:05 |
| 30km | 00:35:04 | 03:21:10 | 5508 | 4120 | 577 | 8.94 / 06:42 | 10:01:11 |
| 35km | 00:35:14 | 03:56:26 | 4891 | 3601 | 484 | 8.88 / 06:45 | 10:36:26 |
| 40km | 00:36:10 | 04:32:37 | 4702 | 3383 | 451 | 8.8 / 06:48 | 11:12:38 |
| Finish | 00:16:11 | 04:48:50 | 6238 | 4305 | 604 | 8.74 / 06:51 | 11:28:50 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:48:51 | 5387 | 560 | 4016 |
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