Sanlam Cape Town Marathon (2019)
Malwande TSHAKA (#12417)
Finished
GUN TIME:
05:52:21
Place
8822
OF
9587
Male
5939
OF
6276
Senior
2741
OF
2870
NET TIME:
05:37:52
Place
8454
OF
9587
Male
5751
OF
6276
Senior
2662
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:14 | 00:43:43 | 4059 | 3293 | 1683 | 6.86 / 08:44 | 07:23:43 |
| 10km | 00:32:23 | 01:16:07 | 7154 | 5194 | 2489 | 7.88 / 07:36 | 07:56:07 |
| 15km | 00:33:18 | 01:49:26 | 6935 | 5108 | 2448 | 8.22 / 07:17 | 08:29:26 |
| 20km | 00:34:47 | 02:24:14 | 7589 | 5440 | 2554 | 8.31 / 07:12 | 09:04:14 |
| 21km | 00:08:10 | 02:32:25 | 8109 | 5645 | 2622 | 8.26 / 07:15 | 09:12:25 |
| 25km | 00:31:28 | 03:03:55 | 8148 | 5634 | 2618 | 8.15 / 07:21 | 09:43:55 |
| 30km | 00:45:47 | 03:49:43 | 8873 | 5925 | 2714 | 7.83 / 07:39 | 10:29:43 |
| 35km | 00:51:41 | 04:41:26 | 9391 | 6134 | 2798 | 7.46 / 08:02 | 11:21:26 |
| 40km | 00:51:40 | 05:33:07 | 9318 | 6084 | 2780 | 7.2 / 08:19 | 12:13:07 |
| Finish | 00:19:12 | 05:52:20 | 8353 | 5524 | 2565 | 7.16 / 08:22 | 12:32:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:52:21 | 8289 | 2570 | 5560 |
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