Sanlam Cape Town Marathon (2019)
Lucas TSOKU (#12422)
Club: OLD MUTUAL ATHLETICS CLUB
Finished
GUN TIME:
05:07:10
Place
6989
OF
9587
Male
5002
OF
6276
Senior
2373
OF
2870
NET TIME:
05:02:53
Place
6972
OF
9587
Male
4994
OF
6276
Senior
2375
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:41 | 00:38:58 | 8077 | 5573 | 2611 | 7.69 / 07:47 | 07:18:59 |
| 10km | 00:32:29 | 01:11:29 | 7242 | 5242 | 2507 | 8.39 / 07:08 | 07:51:29 |
| 15km | 00:32:53 | 01:44:24 | 6626 | 4933 | 2387 | 8.62 / 06:57 | 08:24:24 |
| 20km | 00:33:29 | 02:17:54 | 6928 | 5074 | 2432 | 8.7 / 06:53 | 08:57:54 |
| 21km | 00:07:11 | 02:25:07 | 6414 | 4769 | 2295 | 8.68 / 06:54 | 09:05:07 |
| 25km | 00:26:00 | 02:51:09 | 5449 | 4172 | 2064 | 8.76 / 06:50 | 09:31:09 |
| 30km | 00:36:17 | 03:27:27 | 6167 | 4507 | 2176 | 8.67 / 06:54 | 10:07:27 |
| 35km | 00:39:34 | 04:07:02 | 6739 | 4721 | 2238 | 8.5 / 07:03 | 10:47:02 |
| 40km | 00:40:55 | 04:47:58 | 6830 | 4693 | 2228 | 8.33 / 07:11 | 11:27:59 |
| Finish | 00:19:09 | 05:07:09 | 8335 | 5513 | 2562 | 8.22 / 07:17 | 11:47:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:07:10 | 6551 | 2219 | 4677 |
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