Sanlam Cape Town Marathon (2019)
Louise VAN DYK (#12464)
Club: NEDBANK GAUTENG NORTH
Finished
GUN TIME:
04:49:38
Place
5859
OF
9587
Female
1503
OF
3311
Senior
821
OF
1697
NET TIME:
04:45:31
Place
5756
OF
9587
Female
1474
OF
3311
Senior
813
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:56 | 00:38:02 | 7614 | 2273 | 1206 | 7.88 / 07:36 | 07:18:02 |
| 10km | 00:33:51 | 01:11:54 | 8051 | 2405 | 1282 | 8.34 / 07:11 | 07:51:54 |
| 15km | 00:33:14 | 01:45:09 | 6857 | 1799 | 978 | 8.55 / 07:00 | 08:25:10 |
| 20km | 00:32:29 | 02:17:40 | 6229 | 1539 | 840 | 8.71 / 06:53 | 08:57:40 |
| 21km | 00:06:55 | 02:24:37 | 5666 | 1317 | 730 | 8.71 / 06:53 | 09:04:37 |
| 25km | 00:26:14 | 02:50:52 | 5618 | 1346 | 747 | 8.77 / 06:50 | 09:30:52 |
| 30km | 00:35:02 | 03:25:56 | 5491 | 1383 | 761 | 8.74 / 06:51 | 10:05:56 |
| 35km | 00:35:05 | 04:01:03 | 4800 | 1256 | 696 | 8.71 / 06:53 | 10:41:03 |
| 40km | 00:34:36 | 04:35:41 | 3935 | 1002 | 556 | 8.7 / 06:53 | 11:15:41 |
| Finish | 00:13:55 | 04:49:37 | 3618 | 953 | 541 | 8.72 / 06:52 | 11:29:37 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:49:38 | 5477 | 771 | 1406 |
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