Sanlam Cape Town Marathon (2019)
Henriette VAN TONDER (#12481)
Finished
GUN TIME:
04:26:15
Place
4053
OF
9587
Female
844
OF
3311
Senior
490
OF
1697
NET TIME:
04:23:00
Place
4019
OF
9587
Female
826
OF
3311
Senior
485
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:20 | 00:36:36 | 7144 | 2053 | 1102 | 8.19 / 07:19 | 07:16:36 |
| 10km | 00:31:08 | 01:07:46 | 6040 | 1446 | 803 | 8.85 / 06:46 | 07:47:46 |
| 15km | 00:31:56 | 01:39:43 | 6008 | 1418 | 784 | 9.02 / 06:38 | 08:19:43 |
| 20km | 00:31:05 | 02:10:50 | 5326 | 1188 | 665 | 9.17 / 06:32 | 08:50:50 |
| 21km | 00:06:46 | 02:17:37 | 5212 | 1160 | 660 | 9.15 / 06:33 | 08:57:37 |
| 25km | 00:24:51 | 02:42:29 | 4631 | 971 | 553 | 9.23 / 06:29 | 09:22:29 |
| 30km | 00:32:22 | 03:14:52 | 4151 | 872 | 497 | 9.23 / 06:29 | 09:54:52 |
| 35km | 00:29:59 | 03:44:52 | 2492 | 460 | 272 | 9.33 / 06:25 | 10:24:52 |
| 40km | 00:29:27 | 04:14:21 | 1772 | 336 | 210 | 9.43 / 06:21 | 10:54:21 |
| Finish | 00:11:52 | 04:26:14 | 1406 | 260 | 171 | 9.48 / 06:19 | 11:06:15 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:26:15 | 3778 | 453 | 785 |
Social Share