Sanlam Cape Town Marathon (2019)
Shannon VAN WYK (#12488)
Club: BENONI NORTHERNS ATHLETIC CLUB
Finished
GUN TIME:
05:23:22
Place
7698
OF
9587
Female
2325
OF
3311
Senior
1232
OF
1697
NET TIME:
05:18:45
Place
7670
OF
9587
Female
2310
OF
3311
Senior
1225
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:23 | 00:41:00 | 8669 | 2823 | 1473 | 7.31 / 08:12 | 07:21:00 |
| 10km | 00:34:26 | 01:15:27 | 8273 | 2533 | 1347 | 7.95 / 07:32 | 07:55:28 |
| 15km | 00:35:02 | 01:50:31 | 7942 | 2328 | 1235 | 8.14 / 07:22 | 08:30:31 |
| 20km | 00:36:47 | 02:27:19 | 8199 | 2489 | 1312 | 8.14 / 07:21 | 09:07:19 |
| 21km | 00:08:02 | 02:35:22 | 7943 | 2380 | 1254 | 8.1 / 07:23 | 09:15:22 |
| 25km | 00:31:50 | 03:07:14 | 8271 | 2580 | 1348 | 8.01 / 07:29 | 09:47:14 |
| 30km | 00:40:25 | 03:47:41 | 7601 | 2311 | 1213 | 7.9 / 07:35 | 10:27:41 |
| 35km | 00:40:32 | 04:28:15 | 7046 | 2140 | 1131 | 7.82 / 07:39 | 11:08:15 |
| 40km | 00:38:50 | 05:07:07 | 6004 | 1820 | 976 | 7.81 / 07:40 | 11:47:07 |
| Finish | 00:16:13 | 05:23:21 | 6266 | 1944 | 1041 | 7.81 / 07:40 | 12:03:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:23:22 | 7224 | 1168 | 2195 |
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