Sanlam Cape Town Marathon (2019)
Jana VAN ZYL (#12493)
Finished
GUN TIME:
04:48:49
Place
5761
OF
9587
Female
1467
OF
3311
40-49
482
OF
1089
NET TIME:
04:45:12
Place
5727
OF
9587
Female
1461
OF
3311
40-49
476
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:14 | 00:36:51 | 7044 | 1993 | 658 | 8.14 / 07:22 | 07:16:51 |
| 10km | 00:32:38 | 01:09:32 | 7363 | 2061 | 674 | 8.62 / 06:57 | 07:49:31 |
| 15km | 00:33:17 | 01:42:49 | 6922 | 1820 | 588 | 8.75 / 06:51 | 08:22:49 |
| 20km | 00:33:50 | 02:16:41 | 7152 | 1952 | 639 | 8.77 / 06:50 | 08:56:41 |
| 21km | 00:06:29 | 02:23:11 | 4422 | 859 | 250 | 8.79 / 06:49 | 09:03:11 |
| 25km | 00:26:07 | 02:49:20 | 5533 | 1309 | 415 | 8.85 / 06:46 | 09:29:20 |
| 30km | 00:34:05 | 03:23:26 | 5029 | 1211 | 390 | 8.84 / 06:46 | 10:03:26 |
| 35km | 00:35:09 | 03:58:37 | 4836 | 1272 | 406 | 8.8 / 06:49 | 10:38:37 |
| 40km | 00:35:42 | 04:34:20 | 4465 | 1229 | 393 | 8.74 / 06:51 | 11:14:20 |
| Finish | 00:14:26 | 04:48:48 | 4258 | 1211 | 397 | 8.74 / 06:51 | 11:28:48 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:48:49 | 5383 | 448 | 1370 |
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