Sanlam Cape Town Marathon (2019)
Tsenoli TIHELI (#1250)
Club: MIDRAND COUNTRY STRIDERS
Finished
GUN TIME:
02:57:30
Place
256
OF
9587
Male
234
OF
6276
40-49
69
OF
2128
NET TIME:
02:57:19
Place
257
OF
9587
Male
235
OF
6276
40-49
68
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:32 | 00:20:42 | 412 | 385 | 114 | 14.48 / 04:08 | 07:00:43 |
| 10km | 00:20:43 | 00:41:27 | 471 | 443 | 127 | 14.47 / 04:08 | 07:21:27 |
| 15km | 00:20:28 | 01:01:56 | 359 | 333 | 90 | 14.52 / 04:07 | 07:41:57 |
| 20km | 00:20:13 | 01:22:11 | 315 | 295 | 79 | 14.6 / 04:06 | 08:02:11 |
| 21km | 00:04:29 | 01:26:41 | 334 | 310 | 93 | 14.53 / 04:07 | 08:06:41 |
| 25km | 00:16:17 | 01:42:59 | 272 | 255 | 72 | 14.56 / 04:07 | 08:22:59 |
| 30km | 00:21:16 | 02:04:17 | 263 | 243 | 70 | 14.48 / 04:08 | 08:44:17 |
| 35km | 00:21:53 | 02:26:11 | 261 | 241 | 72 | 14.36 / 04:10 | 09:06:12 |
| 40km | 00:21:52 | 02:48:05 | 171 | 153 | 50 | 14.27 / 04:12 | 09:28:05 |
| Finish | 00:09:22 | 02:57:29 | 182 | 165 | 52 | 14.23 / 04:12 | 09:37:29 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 02:57:30 | 220 | 64 | 208 |
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