Sanlam Cape Town Marathon (2019)
Sarah WILLIAMS (#12563)
Club: PINELANDS ATHLETICS CLUB
Finished
GUN TIME:
04:53:41
Place
6174
OF
9587
Female
1638
OF
3311
Senior
891
OF
1697
NET TIME:
04:48:55
Place
6078
OF
9587
Female
1601
OF
3311
Senior
873
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:34 | 00:36:21 | 5656 | 1358 | 752 | 8.25 / 07:16 | 07:16:21 |
| 10km | 00:31:40 | 01:08:02 | 6451 | 1640 | 902 | 8.81 / 06:48 | 07:48:02 |
| 15km | 00:33:46 | 01:41:50 | 7219 | 1965 | 1063 | 8.83 / 06:47 | 08:21:50 |
| 20km | 00:32:55 | 02:14:46 | 6494 | 1651 | 903 | 8.9 / 06:44 | 08:54:46 |
| 21km | 00:06:59 | 02:21:46 | 5832 | 1384 | 768 | 8.88 / 06:45 | 09:01:46 |
| 25km | 00:26:29 | 02:48:16 | 5779 | 1410 | 783 | 8.91 / 06:43 | 09:28:16 |
| 30km | 00:36:29 | 03:24:46 | 6245 | 1702 | 912 | 8.78 / 06:49 | 10:04:47 |
| 35km | 00:36:49 | 04:01:37 | 5681 | 1622 | 877 | 8.69 / 06:54 | 10:41:37 |
| 40km | 00:37:03 | 04:38:42 | 5227 | 1533 | 825 | 8.61 / 06:58 | 11:18:42 |
| Finish | 00:14:57 | 04:53:40 | 4898 | 1440 | 792 | 8.6 / 06:58 | 11:33:40 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:53:41 | 2766 | 389 | 766 |
| South African Runners | 04:53:41 | 5772 | 839 | 1536 |
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