Sanlam Cape Town Marathon (2019)
Randall WOODBERG (#12572)
Club: GOODWOOD HARRIERS ATHLETIC CLUB
Finished
GUN TIME:
04:54:28
Place
6245
OF
9587
Male
4574
OF
6276
50-59
651
OF
969
NET TIME:
04:48:43
Place
6064
OF
9587
Male
4470
OF
6276
50-59
629
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:23 | 00:39:08 | 7189 | 5116 | 759 | 7.66 / 07:49 | 07:19:08 |
| 10km | 00:33:41 | 01:12:50 | 7972 | 5604 | 845 | 8.23 / 07:17 | 07:52:50 |
| 15km | 00:34:33 | 01:47:25 | 7746 | 5518 | 828 | 8.37 / 07:09 | 08:27:25 |
| 20km | 00:33:01 | 02:20:28 | 6547 | 4872 | 699 | 8.54 / 07:01 | 09:00:28 |
| 21km | 00:07:54 | 02:28:23 | 7781 | 5471 | 834 | 8.49 / 07:03 | 09:08:23 |
| 25km | 00:26:27 | 02:54:51 | 5764 | 4358 | 603 | 8.57 / 06:59 | 09:34:52 |
| 30km | 00:33:52 | 03:28:45 | 4897 | 3738 | 514 | 8.62 / 06:57 | 10:08:45 |
| 35km | 00:37:40 | 04:06:27 | 6043 | 4289 | 610 | 8.52 / 07:02 | 10:46:27 |
| 40km | 00:33:36 | 04:40:05 | 3463 | 2627 | 324 | 8.56 / 07:00 | 11:20:05 |
| Finish | 00:14:21 | 04:54:27 | 4150 | 2985 | 358 | 8.57 / 06:59 | 11:34:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:54:28 | 2805 | 297 | 2021 |
| South African Runners | 04:54:28 | 5840 | 607 | 4272 |
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