Sanlam Cape Town Marathon (2019)
Mlungisi ZWANE (#12596)
Club: DURBAN RUNNER ATHLETIC CLUB
Finished
GUN TIME:
04:50:59
Place
6014
OF
9587
Male
4444
OF
6276
40-49
1513
OF
2128
NET TIME:
04:47:24
Place
5972
OF
9587
Male
4414
OF
6276
40-49
1507
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:33 | 00:36:09 | 6442 | 4735 | 1575 | 8.29 / 07:13 | 07:16:09 |
| 10km | 00:31:06 | 01:07:17 | 6020 | 4586 | 1554 | 8.91 / 06:43 | 07:47:17 |
| 15km | 00:31:13 | 01:38:31 | 5528 | 4309 | 1449 | 9.13 / 06:34 | 08:18:31 |
| 20km | 00:33:57 | 02:12:30 | 7224 | 5238 | 1773 | 9.05 / 06:37 | 08:52:30 |
| 21km | 00:06:58 | 02:19:29 | 5798 | 4427 | 1496 | 9.03 / 06:38 | 08:59:29 |
| 25km | 00:27:26 | 02:46:57 | 6395 | 4727 | 1616 | 8.98 / 06:40 | 09:26:57 |
| 30km | 00:35:20 | 03:22:18 | 5659 | 4216 | 1434 | 8.89 / 06:44 | 10:02:18 |
| 35km | 00:36:16 | 03:58:35 | 5400 | 3907 | 1351 | 8.8 / 06:49 | 10:38:36 |
| 40km | 00:37:48 | 04:36:25 | 5579 | 3904 | 1354 | 8.68 / 06:54 | 11:16:25 |
| Finish | 00:14:32 | 04:50:58 | 4369 | 3115 | 1071 | 8.68 / 06:54 | 11:30:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:50:59 | 5623 | 1419 | 4152 |
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