Sanlam Cape Town Marathon (2019)
Ntombizodidi ZWELONKE (#12597)
Club: DEPARTMENT OF RURAL DEVELOPMENT AND LAND REFORM CLUB FREE STATE
Finished
GUN TIME:
04:58:43
Place
6556
OF
9587
Female
1807
OF
3311
Senior
971
OF
1697
NET TIME:
04:53:11
Place
6394
OF
9587
Female
1731
OF
3311
Senior
938
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:21 | 00:35:53 | 4748 | 986 | 572 | 8.35 / 07:10 | 07:15:53 |
| 10km | 00:30:39 | 01:06:34 | 5695 | 1286 | 731 | 9.01 / 06:39 | 07:46:34 |
| 15km | 00:32:29 | 01:39:04 | 6384 | 1586 | 873 | 9.08 / 06:36 | 08:19:04 |
| 20km | 00:33:27 | 02:12:32 | 6902 | 1847 | 999 | 9.05 / 06:37 | 08:52:32 |
| 21km | 00:07:33 | 02:20:07 | 7217 | 2039 | 1084 | 8.99 / 06:40 | 09:00:07 |
| 25km | 00:28:14 | 02:48:22 | 6919 | 1911 | 1024 | 8.9 / 06:44 | 09:28:23 |
| 30km | 00:38:10 | 03:26:34 | 6904 | 1983 | 1051 | 8.71 / 06:53 | 10:06:34 |
| 35km | 00:38:00 | 04:04:36 | 6169 | 1807 | 964 | 8.58 / 06:59 | 10:44:36 |
| 40km | 00:38:50 | 04:43:27 | 6003 | 1819 | 975 | 8.46 / 07:05 | 11:23:28 |
| Finish | 00:15:13 | 04:58:42 | 5206 | 1565 | 849 | 8.45 / 07:05 | 11:38:42 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:58:43 | 2982 | 431 | 859 |
| South African Runners | 04:58:43 | 6138 | 916 | 1698 |
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