Sanlam Cape Town Marathon (2019)
Thobile NDZUBE (#126)
Club: RCS GUGULETU AC
Finished
GUN TIME:
05:30:02
Place
8046
OF
9587
Male
5558
OF
6276
40-49
1894
OF
2128
NET TIME:
05:26:50
Place
8070
OF
9587
Male
5568
OF
6276
40-49
1898
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:12 | 00:36:24 | 7025 | 5038 | 1686 | 8.23 / 07:16 | 07:16:24 |
| 10km | 00:32:49 | 01:09:15 | 7473 | 5357 | 1818 | 8.66 / 06:55 | 07:49:15 |
| 15km | 00:34:15 | 01:43:31 | 7624 | 5454 | 1851 | 8.69 / 06:54 | 08:23:32 |
| 20km | 00:37:27 | 02:21:00 | 8394 | 5796 | 1968 | 8.5 / 07:03 | 09:01:00 |
| 21km | 00:09:04 | 02:30:06 | 8943 | 5999 | 2041 | 8.39 / 07:08 | 09:10:06 |
| 25km | 00:32:36 | 03:02:43 | 8536 | 5821 | 1984 | 8.2 / 07:18 | 09:42:43 |
| 30km | 00:42:38 | 03:45:22 | 8251 | 5614 | 1924 | 7.98 / 07:30 | 10:25:22 |
| 35km | 00:44:54 | 04:30:18 | 8354 | 5581 | 1903 | 7.76 / 07:43 | 11:10:18 |
| 40km | 00:43:10 | 05:13:30 | 7522 | 5098 | 1758 | 7.65 / 07:50 | 11:53:30 |
| Finish | 00:16:30 | 05:30:01 | 6518 | 4487 | 1526 | 7.65 / 07:50 | 12:10:01 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:30:02 | 3745 | 840 | 2556 |
| South African Runners | 05:30:02 | 7553 | 1780 | 5199 |
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