Sanlam Cape Town Marathon (2019)
Sindiswa JONAS (#12610)
Finished
GUN TIME:
06:21:02
Place
9380
OF
9587
Female
3194
OF
3311
Senior
1643
OF
1697
NET TIME:
06:17:42
Place
9404
OF
9587
Female
3210
OF
3311
Senior
1648
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:04 | 00:36:24 | 6905 | 1929 | 1034 | 8.24 / 07:16 | 07:16:24 |
| 10km | 00:34:35 | 01:11:00 | 8358 | 2573 | 1370 | 8.44 / 07:06 | 07:51:01 |
| 15km | 00:39:14 | 01:50:16 | 9002 | 2937 | 1527 | 8.16 / 07:21 | 08:30:16 |
| 20km | 00:45:48 | 02:36:06 | 9490 | 3264 | 1667 | 7.68 / 07:48 | 09:16:06 |
| 21km | 00:10:41 | 02:46:48 | 9497 | 3274 | 1675 | 7.55 / 07:56 | 09:26:49 |
| 25km | 00:39:20 | 03:26:10 | 9493 | 3271 | 1676 | 7.27 / 08:14 | 10:06:10 |
| 30km | 00:45:56 | 04:12:07 | 8910 | 2970 | 1532 | 7.13 / 08:24 | 10:52:08 |
| 35km | 00:48:04 | 05:00:12 | 9003 | 3083 | 1572 | 6.99 / 08:34 | 11:40:13 |
| 40km | 00:58:24 | 05:58:38 | 9523 | 3290 | 1684 | 6.69 / 08:57 | 12:38:39 |
| Finish | 00:22:21 | 06:21:01 | 9322 | 3231 | 1653 | 6.62 / 09:03 | 13:01:01 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 06:21:02 | 8811 | 1567 | 3026 |
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