Sanlam Cape Town Marathon (2019)
Mthandazo QHINA (#1304)
Club: NEDBANK RUNNING CLUB WP
Finished
GUN TIME:
02:23:56
Place
28
OF
9587
Male
28
OF
6276
40-49
3
OF
2128
NET TIME:
02:23:54
Place
28
OF
9587
Male
28
OF
6276
40-49
3
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:15:24 | 00:15:26 | 21 | 21 | 3 | 19.42 / 03:05 | 06:55:26 |
| 10km | 00:15:44 | 00:31:11 | 23 | 23 | 3 | 19.23 / 03:07 | 07:11:12 |
| 15km | 00:16:22 | 00:47:35 | 31 | 31 | 3 | 18.91 / 03:10 | 07:27:35 |
| 20km | 00:16:15 | 01:03:52 | 29 | 29 | 3 | 18.78 / 03:11 | 07:43:52 |
| 21km | 00:03:38 | 01:07:32 | 41 | 41 | 6 | 18.65 / 03:12 | 07:47:32 |
| 25km | 00:13:49 | 01:21:22 | 43 | 42 | 6 | 18.43 / 03:15 | 08:01:22 |
| 30km | 00:17:28 | 01:38:51 | 33 | 33 | 4 | 18.2 / 03:17 | 08:18:51 |
| 35km | 00:17:48 | 01:56:40 | 33 | 30 | 4 | 17.99 / 03:20 | 08:36:41 |
| 40km | 00:18:44 | 02:15:26 | 43 | 40 | 8 | 17.71 / 03:23 | 08:55:26 |
| Finish | 00:08:28 | 02:23:55 | 64 | 60 | 18 | 17.54 / 03:25 | 09:03:56 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 02:23:56 | 4 | 3 | 4 |
| South African Runners | 02:23:56 | 16 | 2 | 15 |
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