Sanlam Cape Town Marathon (2019)
Paul WILLENBURG (#13506)
Finished
GUN TIME:
05:41:54
Place
8450
OF
9587
Male
5749
OF
6276
40-49
1962
OF
2128
NET TIME:
05:36:52
Place
8419
OF
9587
Male
5730
OF
6276
40-49
1957
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:29 | 00:40:32 | 8421 | 5736 | 1938 | 7.4 / 08:06 | 07:20:32 |
| 10km | 00:36:37 | 01:17:10 | 8859 | 5999 | 2036 | 7.77 / 07:43 | 07:57:10 |
| 15km | 00:38:06 | 01:55:17 | 8796 | 5982 | 2028 | 7.8 / 07:41 | 08:35:17 |
| 20km | 00:39:16 | 02:34:35 | 8805 | 5959 | 2023 | 7.76 / 07:43 | 09:14:35 |
| 21km | 00:09:21 | 02:43:58 | 9143 | 6081 | 2064 | 7.68 / 07:48 | 09:23:58 |
| 25km | 00:33:26 | 03:17:25 | 8736 | 5897 | 2014 | 7.59 / 07:53 | 09:57:25 |
| 30km | 00:42:42 | 04:00:08 | 8267 | 5623 | 1926 | 7.49 / 08:00 | 10:40:09 |
| 35km | 00:42:58 | 04:43:08 | 7807 | 5298 | 1827 | 7.41 / 08:05 | 11:23:08 |
| 40km | 00:42:10 | 05:25:20 | 7215 | 4922 | 1692 | 7.37 / 08:08 | 12:05:20 |
| Finish | 00:16:32 | 05:41:53 | 6548 | 4509 | 1532 | 7.38 / 08:07 | 12:21:54 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:41:54 | 7935 | 1844 | 5379 |
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