Sanlam Cape Town Marathon (2019)
Erwan LE CROM (#13509)
Finished
GUN TIME:
04:14:37
Place
3366
OF
9587
Male
2742
OF
6276
40-49
923
OF
2128
NET TIME:
04:13:41
Place
3424
OF
9587
Male
2782
OF
6276
40-49
934
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:14 | 00:28:09 | 2721 | 2353 | 792 | 10.65 / 05:37 | 07:08:10 |
| 10km | 00:26:27 | 00:54:38 | 2720 | 2366 | 782 | 10.98 / 05:27 | 07:34:38 |
| 15km | 00:26:34 | 01:21:14 | 2542 | 2224 | 736 | 11.07 / 05:24 | 08:01:14 |
| 20km | 00:26:23 | 01:47:38 | 2362 | 2085 | 691 | 11.14 / 05:22 | 08:27:38 |
| 21km | 00:05:45 | 01:53:24 | 2274 | 1996 | 655 | 11.11 / 05:24 | 08:33:24 |
| 25km | 00:22:59 | 02:16:24 | 3410 | 2822 | 955 | 10.99 / 05:27 | 08:56:25 |
| 30km | 00:30:56 | 02:47:22 | 3402 | 2770 | 935 | 10.75 / 05:34 | 09:27:22 |
| 35km | 00:34:23 | 03:21:47 | 4444 | 3328 | 1148 | 10.4 / 05:45 | 10:01:47 |
| 40km | 00:36:29 | 03:58:17 | 4900 | 3497 | 1206 | 10.07 / 05:57 | 10:38:17 |
| Finish | 00:16:17 | 04:14:36 | 6326 | 4364 | 1485 | 9.92 / 06:02 | 10:54:36 |
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