Sanlam Cape Town Marathon (2019)
Rhonda VETERE (#13512)
Finished
GUN TIME:
05:12:19
Place
7211
OF
9587
Female
2088
OF
3311
40-49
696
OF
1089
NET TIME:
05:10:53
Place
7314
OF
9587
Female
2138
OF
3311
40-49
715
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:31 | 00:33:57 | 6420 | 1699 | 559 | 8.83 / 06:47 | 07:13:57 |
| 10km | 00:31:13 | 01:05:12 | 6107 | 1481 | 467 | 9.2 / 06:31 | 07:45:12 |
| 15km | 00:35:38 | 01:40:51 | 8154 | 2454 | 805 | 8.92 / 06:43 | 08:20:51 |
| 20km | 00:32:22 | 02:13:15 | 6165 | 1516 | 492 | 9 / 06:39 | 08:53:15 |
| 21km | 00:07:08 | 02:20:24 | 6215 | 1543 | 502 | 8.97 / 06:41 | 09:00:24 |
| 25km | 00:31:55 | 02:52:21 | 8296 | 2593 | 867 | 8.7 / 06:53 | 09:32:21 |
| 30km | 00:38:06 | 03:30:28 | 6886 | 1974 | 660 | 8.55 / 07:00 | 10:10:28 |
| 35km | 00:43:12 | 04:13:41 | 7903 | 2557 | 860 | 8.27 / 07:14 | 10:53:42 |
| 40km | 00:41:53 | 04:55:36 | 7126 | 2257 | 769 | 8.11 / 07:23 | 11:35:36 |
| Finish | 00:16:41 | 05:12:18 | 6662 | 2087 | 692 | 8.08 / 07:25 | 11:52:18 |
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