Sanlam Cape Town Marathon (2019)
Jason MANUEL (#13513)
Finished
GUN TIME:
05:00:29
Place
6669
OF
9587
Male
4820
OF
6276
Senior
2308
OF
2870
NET TIME:
04:54:37
Place
6499
OF
9587
Male
4718
OF
6276
Senior
2272
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:44 | 00:38:36 | 6587 | 4807 | 2334 | 7.77 / 07:43 | 07:18:36 |
| 10km | 00:31:17 | 01:09:54 | 6142 | 4645 | 2274 | 8.58 / 06:59 | 07:49:54 |
| 15km | 00:31:10 | 01:41:06 | 5493 | 4286 | 2132 | 8.9 / 06:44 | 08:21:06 |
| 20km | 00:31:31 | 02:12:38 | 5594 | 4306 | 2120 | 9.04 / 06:37 | 08:52:38 |
| 21km | 00:06:56 | 02:19:35 | 5683 | 4357 | 2139 | 9.02 / 06:38 | 08:59:35 |
| 25km | 00:26:22 | 02:45:59 | 5720 | 4333 | 2123 | 9.03 / 06:38 | 09:25:59 |
| 30km | 00:37:30 | 03:23:31 | 6652 | 4776 | 2268 | 8.84 / 06:47 | 10:03:31 |
| 35km | 00:40:39 | 04:04:11 | 7081 | 4926 | 2320 | 8.59 / 06:58 | 10:44:12 |
| 40km | 00:40:11 | 04:44:24 | 6553 | 4542 | 2158 | 8.43 / 07:06 | 11:24:25 |
| Finish | 00:16:02 | 05:00:28 | 6090 | 4212 | 2053 | 8.4 / 07:08 | 11:40:28 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:00:29 | 6245 | 2161 | 4506 |
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