Sanlam Cape Town Marathon (2019)
Nomalanga LUNGISA (#13547)
Club: MIWAY ATHLETIC CLUB
Finished
GUN TIME:
06:28:49
Place
9519
OF
9587
Female
3276
OF
3311
Senior
1681
OF
1697
NET TIME:
06:22:59
Place
9489
OF
9587
Female
3260
OF
3311
Senior
1674
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:37:29 | 00:43:19 | 8945 | 2992 | 1554 | 6.92 / 08:39 | 07:23:19 |
| 10km | 00:39:24 | 01:22:45 | 9319 | 3141 | 1625 | 7.25 / 08:16 | 08:02:45 |
| 15km | 00:41:53 | 02:04:39 | 9352 | 3164 | 1633 | 7.21 / 08:18 | 08:44:39 |
| 20km | 00:45:46 | 02:50:26 | 9488 | 3262 | 1666 | 7.04 / 08:31 | 09:30:26 |
| 21km | 00:10:39 | 03:01:07 | 9493 | 3270 | 1672 | 6.95 / 08:37 | 09:41:07 |
| 25km | 00:40:30 | 03:41:38 | 9522 | 3286 | 1684 | 6.76 / 08:51 | 10:21:38 |
| 30km | 00:50:06 | 04:31:46 | 9410 | 3243 | 1659 | 6.62 / 09:03 | 11:11:46 |
| 35km | 00:50:24 | 05:22:12 | 9312 | 3222 | 1644 | 6.51 / 09:12 | 12:02:12 |
| 40km | 00:46:05 | 06:08:18 | 8374 | 2804 | 1447 | 6.51 / 09:12 | 12:48:18 |
| Finish | 00:20:28 | 06:28:48 | 8897 | 3065 | 1571 | 6.49 / 09:14 | 13:08:48 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 06:28:49 | 8944 | 1604 | 3106 |
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