Sanlam Cape Town Marathon (2019)
Mduduzi ZONDO (#13558)
Club: MIWAY ATHLETIC CLUB
Finished
GUN TIME:
04:28:03
Place
4217
OF
9587
Male
3310
OF
6276
Senior
1682
OF
2870
NET TIME:
04:22:31
Place
3986
OF
9587
Male
3175
OF
6276
Senior
1623
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:07 | 00:34:39 | 3971 | 3229 | 1652 | 8.65 / 06:55 | 07:14:39 |
| 10km | 00:28:27 | 01:03:08 | 4236 | 3460 | 1765 | 9.5 / 06:18 | 07:43:08 |
| 15km | 00:27:15 | 01:30:24 | 3033 | 2612 | 1401 | 9.95 / 06:01 | 08:10:24 |
| 20km | 00:28:28 | 01:58:53 | 3770 | 3135 | 1640 | 10.09 / 05:56 | 08:38:53 |
| 21km | 00:06:11 | 02:05:05 | 3618 | 3016 | 1568 | 10.07 / 05:57 | 08:45:06 |
| 25km | 00:22:27 | 02:27:34 | 3030 | 2542 | 1370 | 10.16 / 05:54 | 09:07:34 |
| 30km | 00:31:21 | 02:58:56 | 3592 | 2902 | 1495 | 10.05 / 05:57 | 09:38:56 |
| 35km | 00:35:27 | 03:34:24 | 4987 | 3658 | 1780 | 9.79 / 06:07 | 10:14:24 |
| 40km | 00:37:37 | 04:12:02 | 5493 | 3851 | 1865 | 9.52 / 06:18 | 10:52:02 |
| Finish | 00:15:58 | 04:28:02 | 6037 | 4178 | 2036 | 9.42 / 06:22 | 11:08:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:28:03 | 3933 | 1571 | 3092 |
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