Sanlam Cape Town Marathon (2019)
Mark ADONIS (#13569)
Finished
GUN TIME:
05:52:23
Place
8834
OF
9587
Male
5946
OF
6276
40-49
2028
OF
2128
NET TIME:
05:47:08
Place
8780
OF
9587
Male
5918
OF
6276
40-49
2022
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:40:25 | 00:45:40 | 9278 | 6084 | 2059 | 6.56 / 09:08 | 07:25:40 |
| 10km | 00:37:32 | 01:23:13 | 9087 | 6088 | 2069 | 7.2 / 08:19 | 08:03:14 |
| 15km | 00:40:08 | 02:03:23 | 9194 | 6134 | 2076 | 7.29 / 08:13 | 08:43:23 |
| 20km | 00:39:23 | 02:42:47 | 8839 | 5976 | 2028 | 7.37 / 08:08 | 09:22:47 |
| 21km | 00:08:49 | 02:51:37 | 8742 | 5918 | 2012 | 7.34 / 08:10 | 09:31:37 |
| 25km | 00:32:13 | 03:23:51 | 8379 | 5741 | 1956 | 7.35 / 08:09 | 10:03:52 |
| 30km | 00:42:07 | 04:06:00 | 8102 | 5541 | 1899 | 7.31 / 08:12 | 10:46:00 |
| 35km | 00:43:03 | 04:49:04 | 7839 | 5316 | 1835 | 7.26 / 08:15 | 11:29:04 |
| 40km | 00:44:09 | 05:33:15 | 7845 | 5280 | 1822 | 7.2 / 08:19 | 12:13:15 |
| Finish | 00:19:05 | 05:52:22 | 8305 | 5498 | 1869 | 7.16 / 08:22 | 12:32:22 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:52:23 | 8301 | 1908 | 5567 |
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