Sanlam Cape Town Marathon (2019)
Chadwick VAN VACAS (#13629)
Finished
GUN TIME:
05:04:15
Place
6866
OF
9587
Male
4933
OF
6276
50-59
727
OF
969
NET TIME:
05:00:09
Place
6840
OF
9587
Male
4924
OF
6276
50-59
719
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:38 | 00:39:45 | 8457 | 5750 | 880 | 7.54 / 07:57 | 07:19:45 |
| 10km | 00:33:19 | 01:13:05 | 7756 | 5498 | 826 | 8.2 / 07:18 | 07:53:05 |
| 15km | 00:35:37 | 01:48:44 | 8146 | 5696 | 863 | 8.27 / 07:14 | 08:28:44 |
| 20km | 00:33:16 | 02:22:01 | 6739 | 4971 | 722 | 8.44 / 07:06 | 09:02:02 |
| 21km | 00:07:20 | 02:29:23 | 6741 | 4937 | 715 | 8.43 / 07:06 | 09:09:23 |
| 25km | 00:27:04 | 02:56:28 | 6183 | 4598 | 655 | 8.49 / 07:03 | 09:36:29 |
| 30km | 00:33:59 | 03:30:29 | 4967 | 3782 | 523 | 8.55 / 07:00 | 10:10:29 |
| 35km | 00:35:37 | 04:06:07 | 5073 | 3704 | 506 | 8.53 / 07:01 | 10:46:07 |
| 40km | 00:39:25 | 04:45:34 | 6237 | 4335 | 612 | 8.4 / 07:08 | 11:25:34 |
| Finish | 00:18:39 | 05:04:14 | 8041 | 5369 | 804 | 8.3 / 07:13 | 11:44:14 |
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