Sanlam Cape Town Marathon (2019)
Waseem ABDULLA (#13730)
Club: BRIMSTONE ITHEKO ATHLETIC CLUB
Finished
GUN TIME:
05:45:17
Place
8542
OF
9587
Male
5804
OF
6276
Senior
2683
OF
2870
NET TIME:
05:39:44
Place
8509
OF
9587
Male
5785
OF
6276
Senior
2671
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:41:10 | 00:46:43 | 9314 | 6099 | 2798 | 6.42 / 09:20 | 07:26:43 |
| 10km | 00:38:01 | 01:24:45 | 9152 | 6118 | 2828 | 7.07 / 08:28 | 08:04:46 |
| 15km | 00:36:52 | 02:01:39 | 8483 | 5842 | 2720 | 7.39 / 08:06 | 08:41:39 |
| 20km | 00:36:42 | 02:38:22 | 8180 | 5705 | 2646 | 7.57 / 07:55 | 09:18:22 |
| 21km | 00:07:57 | 02:46:20 | 7851 | 5508 | 2564 | 7.57 / 07:55 | 09:26:21 |
| 25km | 00:29:46 | 03:16:08 | 7564 | 5359 | 2504 | 7.64 / 07:50 | 09:56:08 |
| 30km | 00:40:04 | 03:56:13 | 7498 | 5235 | 2440 | 7.61 / 07:52 | 10:36:14 |
| 35km | 00:44:35 | 04:40:50 | 8292 | 5551 | 2575 | 7.47 / 08:01 | 11:20:50 |
| 40km | 00:46:12 | 05:27:04 | 8410 | 5584 | 2568 | 7.33 / 08:10 | 12:07:04 |
| Finish | 00:18:10 | 05:45:16 | 7745 | 5211 | 2443 | 7.31 / 08:12 | 12:25:16 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:45:17 | 4011 | 1234 | 2695 |
| South African Runners | 05:45:17 | 8023 | 2516 | 5431 |
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