Sanlam Cape Town Marathon (2019)
Ghanie ACKERDIEN (#13741)
Finished
GUN TIME:
05:07:28
Place
7006
OF
9587
Male
5010
OF
6276
40-49
1708
OF
2128
NET TIME:
05:02:41
Place
6966
OF
9587
Male
4989
OF
6276
40-49
1699
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:56 | 00:34:43 | 4488 | 3586 | 1199 | 8.64 / 06:56 | 07:14:42 |
| 10km | 00:29:19 | 01:04:02 | 4759 | 3796 | 1282 | 9.36 / 06:24 | 07:44:02 |
| 15km | 00:29:36 | 01:33:39 | 4543 | 3675 | 1225 | 9.6 / 06:14 | 08:13:39 |
| 20km | 00:31:30 | 02:05:10 | 5581 | 4297 | 1452 | 9.58 / 06:15 | 08:45:10 |
| 21km | 00:06:52 | 02:12:04 | 5530 | 4268 | 1439 | 9.54 / 06:17 | 08:52:04 |
| 25km | 00:26:25 | 02:38:30 | 5745 | 4346 | 1484 | 9.46 / 06:20 | 09:18:31 |
| 30km | 00:39:40 | 03:18:12 | 7376 | 5180 | 1785 | 9.08 / 06:36 | 09:58:13 |
| 35km | 00:43:42 | 04:01:56 | 8051 | 5426 | 1865 | 8.67 / 06:54 | 10:41:56 |
| 40km | 00:46:02 | 04:48:00 | 8364 | 5566 | 1923 | 8.33 / 07:12 | 11:28:00 |
| Finish | 00:19:26 | 05:07:27 | 8481 | 5591 | 1899 | 8.21 / 07:18 | 11:47:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:07:28 | 6566 | 1606 | 4684 |
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