Sanlam Cape Town Marathon (2019)
Nazmie ADAMS (#13745)
Finished
GUN TIME:
06:18:10
Place
9330
OF
9587
Male
6170
OF
6276
40-49
2096
OF
2128
NET TIME:
06:12:29
Place
9317
OF
9587
Male
6165
OF
6276
40-49
2095
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:37:09 | 00:42:51 | 8877 | 5928 | 2008 | 7 / 08:34 | 07:22:51 |
| 10km | 00:36:47 | 01:19:39 | 8917 | 6019 | 2043 | 7.53 / 07:57 | 07:59:39 |
| 15km | 00:38:29 | 01:58:09 | 8889 | 6020 | 2045 | 7.61 / 07:52 | 08:38:09 |
| 20km | 00:38:59 | 02:37:10 | 8758 | 5934 | 2015 | 7.63 / 07:51 | 09:17:10 |
| 21km | 00:08:47 | 02:45:58 | 8710 | 5898 | 2005 | 7.59 / 07:54 | 09:25:58 |
| 25km | 00:35:54 | 03:21:54 | 9174 | 6095 | 2076 | 7.42 / 08:04 | 10:01:54 |
| 30km | 00:47:24 | 04:09:20 | 9138 | 6040 | 2052 | 7.21 / 08:18 | 10:49:20 |
| 35km | 00:54:54 | 05:04:15 | 9495 | 6211 | 2111 | 6.9 / 08:41 | 11:44:15 |
| 40km | 00:55:08 | 05:59:25 | 9483 | 6199 | 2104 | 6.67 / 08:59 | 12:39:25 |
| Finish | 00:18:43 | 06:18:09 | 8086 | 5390 | 1832 | 6.67 / 08:58 | 12:58:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 06:18:10 | 4486 | 966 | 2925 |
| South African Runners | 06:18:10 | 8763 | 1971 | 5770 |
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