Sanlam Cape Town Marathon (2019)
Renald ADAMS (#13746)
Club: EERSTERIVER AC
Finished
GUN TIME:
05:47:38
Place
8620
OF
9587
Male
5842
OF
6276
50-59
891
OF
969
NET TIME:
05:41:55
Place
8570
OF
9587
Male
5821
OF
6276
50-59
887
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:20 | 00:42:03 | 8652 | 5840 | 894 | 7.13 / 08:24 | 07:22:04 |
| 10km | 00:35:50 | 01:17:55 | 8688 | 5932 | 909 | 7.7 / 07:47 | 07:57:55 |
| 15km | 00:36:30 | 01:54:26 | 8396 | 5814 | 888 | 7.86 / 07:37 | 08:34:26 |
| 20km | 00:38:03 | 02:32:30 | 8557 | 5858 | 897 | 7.86 / 07:37 | 09:12:31 |
| 21km | 00:08:34 | 02:41:06 | 8525 | 5816 | 890 | 7.82 / 07:40 | 09:21:06 |
| 25km | 00:32:20 | 03:13:27 | 8419 | 5760 | 878 | 7.75 / 07:44 | 09:53:27 |
| 30km | 00:45:10 | 03:58:39 | 8765 | 5868 | 895 | 7.54 / 07:57 | 10:38:39 |
| 35km | 00:47:30 | 04:46:11 | 8901 | 5866 | 893 | 7.33 / 08:10 | 11:26:11 |
| 40km | 00:43:46 | 05:29:58 | 7716 | 5217 | 773 | 7.27 / 08:14 | 12:09:58 |
| Finish | 00:17:38 | 05:47:37 | 7398 | 5022 | 734 | 7.26 / 08:15 | 12:27:38 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:47:38 | 4060 | 446 | 2717 |
| South African Runners | 05:47:38 | 8098 | 835 | 5468 |
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