Sanlam Cape Town Marathon (2019)
Heinrich AHLERS (#13757)
Finished
GUN TIME:
04:22:16
Place
3834
OF
9587
Male
3061
OF
6276
40-49
1044
OF
2128
NET TIME:
04:16:35
Place
3631
OF
9587
Male
2931
OF
6276
40-49
995
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:40:43 | 00:46:24 | 9291 | 6090 | 2061 | 6.46 / 09:16 | 07:26:24 |
| 10km | 00:40:58 | 01:27:24 | 9479 | 6234 | 2111 | 6.86 / 08:44 | 08:07:24 |
| 15km | 00:43:26 | 02:10:51 | 9479 | 6236 | 2115 | 6.87 / 08:43 | 08:50:51 |
| 20km | 00:43:45 | 02:54:38 | 9383 | 6188 | 2094 | 6.87 / 08:43 | 09:34:38 |
| 21km | 00:10:09 | 03:04:49 | 9418 | 6190 | 2104 | 6.81 / 08:48 | 09:44:49 |
| Finish | 04:22:15 | 04:22:15 | - | - | - | 9.63 / 06:13 | 11:02:15 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:22:16 | 1644 | 423 | 1291 |
| South African Runners | 04:22:16 | 3575 | 983 | 2855 |
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