Sanlam Cape Town Marathon (2019)
Michael ALEXANDER (#13764)
Finished
GUN TIME:
04:13:20
Place
3278
OF
9587
Male
2679
OF
6276
Senior
1415
OF
2870
NET TIME:
04:09:45
Place
3166
OF
9587
Male
2600
OF
6276
Senior
1378
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:04 | 00:31:39 | 3186 | 2696 | 1410 | 9.47 / 06:19 | 07:11:40 |
| 10km | 00:27:50 | 00:59:31 | 3828 | 3193 | 1654 | 10.07 / 05:57 | 07:39:31 |
| 15km | 00:27:16 | 01:26:48 | 3049 | 2625 | 1406 | 10.36 / 05:47 | 08:06:48 |
| 20km | 00:27:21 | 01:54:11 | 3016 | 2587 | 1390 | 10.5 / 05:42 | 08:34:11 |
| 21km | 00:06:04 | 02:00:16 | 3226 | 2720 | 1437 | 10.47 / 05:43 | 08:40:16 |
| 25km | 00:22:25 | 02:22:42 | 3003 | 2518 | 1359 | 10.51 / 05:42 | 09:02:44 |
| 30km | 00:29:27 | 02:52:11 | 2740 | 2284 | 1224 | 10.45 / 05:44 | 09:32:11 |
| 35km | 00:31:39 | 03:23:52 | 3184 | 2511 | 1288 | 10.3 / 05:49 | 10:03:52 |
| 40km | 00:33:57 | 03:57:51 | 3600 | 2716 | 1379 | 10.09 / 05:56 | 10:37:51 |
| Finish | 00:15:27 | 04:13:19 | 5472 | 3811 | 1877 | 9.97 / 06:01 | 10:53:19 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:13:20 | 3057 | 1311 | 2497 |
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