Sanlam Cape Town Marathon (2019)
Morgan ALEXANDER (#13765)
Finished
GUN TIME:
03:21:43
Place
759
OF
9587
Male
684
OF
6276
50-59
42
OF
969
NET TIME:
03:21:23
Place
763
OF
9587
Male
688
OF
6276
50-59
42
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:16 | 00:23:37 | 1011 | 933 | 67 | 12.7 / 04:43 | 07:03:37 |
| 10km | 00:22:49 | 00:46:27 | 991 | 915 | 68 | 12.91 / 04:38 | 07:26:27 |
| 15km | 00:23:24 | 01:09:52 | 1054 | 970 | 73 | 12.87 / 04:39 | 07:49:52 |
| 20km | 00:23:06 | 01:33:00 | 978 | 895 | 64 | 12.9 / 04:39 | 08:13:00 |
| 21km | 00:05:10 | 01:38:11 | 1083 | 982 | 75 | 12.83 / 04:40 | 08:18:12 |
| 25km | 00:18:59 | 01:57:12 | 1013 | 909 | 64 | 12.79 / 04:41 | 08:37:12 |
| 30km | 00:24:46 | 02:22:00 | 955 | 858 | 66 | 12.67 / 04:44 | 09:02:00 |
| 35km | 00:24:03 | 02:46:04 | 539 | 480 | 28 | 12.64 / 04:44 | 09:26:04 |
| 40km | 00:25:20 | 03:11:26 | 639 | 552 | 44 | 12.53 / 04:47 | 09:51:26 |
| Finish | 00:10:15 | 03:21:42 | 441 | 385 | 23 | 12.52 / 04:47 | 10:01:42 |
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