Sanlam Cape Town Marathon (2019)
Rahmat ALLIOWE (#13772)
Finished
GUN TIME:
05:49:55
Place
8690
OF
9587
Female
2815
OF
3311
Senior
1464
OF
1697
NET TIME:
05:44:44
Place
8665
OF
9587
Female
2802
OF
3311
Senior
1457
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:12 | 00:43:23 | 9071 | 3057 | 1583 | 6.91 / 08:40 | 07:23:23 |
| 10km | 00:40:07 | 01:23:32 | 9409 | 3199 | 1652 | 7.18 / 08:21 | 08:03:32 |
| 15km | 00:39:33 | 02:03:07 | 9057 | 2972 | 1544 | 7.31 / 08:12 | 08:43:07 |
| 20km | 00:39:27 | 02:42:35 | 8862 | 2876 | 1499 | 7.38 / 08:07 | 09:22:35 |
| 21km | 00:08:46 | 02:51:23 | 8696 | 2803 | 1471 | 7.35 / 08:09 | 09:31:23 |
| 25km | 00:32:18 | 03:23:43 | 8412 | 2655 | 1380 | 7.36 / 08:08 | 10:03:43 |
| 30km | 00:42:00 | 04:05:44 | 8056 | 2541 | 1327 | 7.32 / 08:11 | 10:45:44 |
| 35km | 00:43:14 | 04:48:59 | 7917 | 2565 | 1338 | 7.26 / 08:15 | 11:29:00 |
| 40km | 00:43:37 | 05:32:38 | 7666 | 2477 | 1278 | 7.21 / 08:18 | 12:12:38 |
| Finish | 00:17:15 | 05:49:54 | 7159 | 2284 | 1209 | 7.21 / 08:18 | 12:29:54 |
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