Sanlam Cape Town Marathon (2019)
Emily ASBURY (#13793)
Finished
GUN TIME:
04:35:31
Place
4750
OF
9587
Female
1090
OF
3311
Senior
617
OF
1697
NET TIME:
04:30:15
Place
4578
OF
9587
Female
1029
OF
3311
Senior
588
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:20 | 00:36:37 | 5473 | 1278 | 711 | 8.19 / 07:19 | 07:16:37 |
| 10km | 00:31:09 | 01:07:48 | 6056 | 1454 | 808 | 8.84 / 06:46 | 07:47:48 |
| 15km | 00:31:59 | 01:39:48 | 6045 | 1434 | 792 | 9.01 / 06:39 | 08:19:49 |
| 20km | 00:30:30 | 02:10:20 | 4940 | 1020 | 584 | 9.2 / 06:31 | 08:50:20 |
| 21km | 00:06:39 | 02:17:01 | 4877 | 1029 | 595 | 9.19 / 06:31 | 08:57:01 |
| 25km | 00:25:12 | 02:42:15 | 4886 | 1066 | 601 | 9.24 / 06:29 | 09:22:15 |
| 30km | 00:32:00 | 03:14:17 | 3943 | 811 | 468 | 9.26 / 06:28 | 09:54:17 |
| 35km | 00:32:50 | 03:47:08 | 3709 | 837 | 473 | 9.24 / 06:29 | 10:27:08 |
| 40km | 00:35:35 | 04:22:45 | 4419 | 1208 | 667 | 9.13 / 06:34 | 11:02:45 |
| Finish | 00:12:44 | 04:35:30 | 2288 | 496 | 305 | 9.16 / 06:32 | 11:15:31 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:35:31 | 4434 | 575 | 1013 |
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