Sanlam Cape Town Marathon (2019)
Lawrence BBOSA (#13838)
Finished
GUN TIME:
05:08:28
Place
7041
OF
9587
Male
5028
OF
6276
Senior
2382
OF
2870
NET TIME:
05:03:12
Place
6986
OF
9587
Male
5005
OF
6276
Senior
2378
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:51 | 00:36:07 | 5057 | 3951 | 2002 | 8.3 / 07:13 | 07:16:07 |
| 10km | 00:30:10 | 01:06:18 | 5298 | 4165 | 2087 | 9.04 / 06:37 | 07:46:18 |
| 15km | 00:31:39 | 01:37:58 | 5814 | 4483 | 2208 | 9.18 / 06:31 | 08:17:58 |
| 20km | 00:33:32 | 02:11:32 | 6973 | 5101 | 2444 | 9.12 / 06:34 | 08:51:32 |
| 21km | 00:07:27 | 02:19:00 | 6982 | 5057 | 2399 | 9.06 / 06:37 | 08:59:00 |
| 25km | 00:28:10 | 02:47:11 | 6867 | 4973 | 2362 | 8.97 / 06:41 | 09:27:11 |
| 30km | 00:38:12 | 03:25:25 | 6916 | 4928 | 2331 | 8.76 / 06:50 | 10:05:25 |
| 35km | 00:39:49 | 04:05:15 | 6811 | 4759 | 2253 | 8.56 / 07:00 | 10:45:15 |
| 40km | 00:43:47 | 04:49:03 | 7721 | 5221 | 2425 | 8.3 / 07:13 | 11:29:03 |
| Finish | 00:19:23 | 05:08:27 | 8452 | 5580 | 2585 | 8.18 / 07:19 | 11:48:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:08:28 | 6598 | 2227 | 4700 |
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