Sanlam Cape Town Marathon (2019)
Tamlyn BENNEY (#13851)
Finished
GUN TIME:
04:29:15
Place
4350
OF
9587
Female
950
OF
3311
Senior
543
OF
1697
NET TIME:
04:24:10
Place
4095
OF
9587
Female
869
OF
3311
Senior
508
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:09 | 00:36:14 | 5314 | 1208 | 683 | 8.27 / 07:14 | 07:16:15 |
| 10km | 00:29:29 | 01:05:45 | 4863 | 991 | 577 | 9.12 / 06:34 | 07:45:45 |
| 15km | 00:28:42 | 01:34:28 | 4039 | 702 | 422 | 9.52 / 06:17 | 08:14:29 |
| 20km | 00:28:34 | 02:03:04 | 3830 | 653 | 385 | 9.75 / 06:09 | 08:43:04 |
| 21km | 00:06:12 | 02:09:17 | 3675 | 618 | 368 | 9.74 / 06:09 | 08:49:19 |
| 25km | 00:22:30 | 02:31:49 | 3083 | 505 | 310 | 9.88 / 06:04 | 09:11:49 |
| 30km | 00:32:36 | 03:04:26 | 4264 | 916 | 526 | 9.75 / 06:08 | 09:44:27 |
| 35km | 00:35:11 | 03:39:39 | 4862 | 1280 | 708 | 9.56 / 06:16 | 10:19:39 |
| 40km | 00:34:33 | 04:14:13 | 3902 | 988 | 548 | 9.44 / 06:21 | 10:54:14 |
| Finish | 00:14:59 | 04:29:14 | 4942 | 1462 | 802 | 9.38 / 06:23 | 11:09:14 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:29:15 | 4058 | 503 | 882 |
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