Sanlam Cape Town Marathon (2019)
Thembile BONANI (#13879)
Club: TEAM VITALITY
Finished
GUN TIME:
05:07:58
Place
7019
OF
9587
Male
5015
OF
6276
40-49
1709
OF
2128
NET TIME:
05:03:09
Place
6984
OF
9587
Male
5003
OF
6276
40-49
1704
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:50 | 00:37:40 | 6682 | 4855 | 1617 | 7.96 / 07:32 | 07:17:40 |
| 10km | 00:31:07 | 01:08:49 | 6035 | 4593 | 1557 | 8.71 / 06:52 | 07:48:49 |
| 15km | 00:33:14 | 01:42:04 | 6878 | 5074 | 1713 | 8.81 / 06:48 | 08:22:05 |
| 20km | 00:33:38 | 02:15:43 | 7027 | 5132 | 1722 | 8.84 / 06:47 | 08:55:44 |
| 21km | 00:08:11 | 02:23:56 | 8148 | 5658 | 1928 | 8.75 / 06:51 | 09:03:56 |
| 25km | 00:30:45 | 02:54:42 | 7887 | 5510 | 1882 | 8.58 / 06:59 | 09:34:43 |
| 30km | 00:38:52 | 03:33:36 | 7126 | 5048 | 1736 | 8.42 / 07:07 | 10:13:36 |
| 35km | 00:39:30 | 04:13:08 | 6710 | 4699 | 1618 | 8.29 / 07:13 | 10:53:08 |
| 40km | 00:38:43 | 04:51:52 | 5945 | 4148 | 1430 | 8.22 / 07:17 | 11:31:52 |
| Finish | 00:16:04 | 05:07:57 | 6124 | 4238 | 1453 | 8.2 / 07:18 | 11:47:57 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:07:58 | 6577 | 1607 | 4688 |
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